Category - Plant-Based Food

Cooking Tips and Vegan Recipes

spices herbs high antioxidant orac ranking list

Spices With The Highest Antioxidants

Did you know spices and dried herbs provide the most antioxidants out of all the foods on our entire planet? Although we typically use minimal amounts in our cooking, they can make all the difference in the overall...

what is tofu vegan soy

What Is Tofu And How to Cook It?

Tofu is likely one of the most misunderstood vegan foods of all time. Some love it and swear by its health benefits, while others shun it completely in fear that soy might cause cancer and increase estrogen levels...

baked kale chips

Easy Baked Kale Chips

Looking for a low-calorie snack you can munch on all day as you work from home? You’ve come to the right place. Baked kale chips are the answer! Although they have become very popular over the past few years, kale...