OopsVegan

Yummy Vegan Pizza Recipe

vegan pizza

Weekends wouldn’t be the same without pizza. Try our healthier plant-based version, so you won’t miss out on this group-favourite! Remember to use any leftovers you can as toppings, to make the most out of what you already have!

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Vegan Pizza

Course: Main Course
Cuisine: Italian
Servings: 6 people
Calories: 280kcal

Equipment

  • Oven
  • Large bowl

Ingredients

Pizza Dough

  • 2 cups flour
  • 2 tsp instant yeast
  • 1 tsp sugar
  • 1 tsp sea salt
  • 3 tsp olive oil

Pizza Sauce

  • 1 can tomato sauce
  • 1 tbsp sundried tomatoes
  • 0.5 tsp sea salt
  • 1 tsp sugar
  • 1 bunch basil fresh
  • 0.5 tsp oregano dried
  • 0.25 tsp thyme dried
  • 0.25 tsp chilli flakes dried
  • 1 tbsp olive oil extra virgin

Suggested Toppings

  • 0.5 cup vegan mozzarella cheese
  • 1 cup mushrooms raw
  • 0.5 whole green bell pepper sliced
  • 0.5 whole onion small, sliced
  • 4 tbsp black olives sliced

Instructions

Pizza Sauce

  • Add all ingredients to blender, and blend until smooth, or until desired texture is achieved.

Pizza Dough

  • Preheat your oven to 500°F or 260°C.
  • In a large bowl, combine 1 cup hot water, yeast, and sugar. Let sit for about 3 minutes.
  • Add flour and sea salt, mix everything together, then knead your dough for about a minute and form it into a ball. Cover your dough in oil, and let sit for about an hour. (Make sure to use enough flour for your hands and your work area!)
  • Punch down dough, and continue kneading for a few minutes.

Pizza

  • Roll out your dough into a pizza shape, form your crust, and add sauce and toppings (cheese and veggies).
  • Bake in oven for about 30 minutes, or until crust is golden.

Nutrition

Serving: 135g | Calories: 280kcal | Carbohydrates: 45g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Sodium: 1359mg | Potassium: 537mg | Fiber: 5g | Sugar: 7g | Vitamin A: 607IU | Vitamin C: 9mg | Calcium: 35mg | Iron: 4mg

Patricia Maroday

Hi I'm Patricia. Vegan lifestyle Coach. Blogger. Soccer mom to a son who thinks I am a vegan scientist. I just want to encourage people to try out the vegan lifestyle their way and making a global impact together. Join my movement!

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Hi I’m Patricia. Vegan. Blogger. Marketer. Wife. Lazy cook. Soccer mom to a son who thinks I am a vegan scientist. I just want to encourage people to try out the vegan lifestyle their way and making a global impact together. Join my movement!

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