If you’re nuts for coconuts, here’s your new fix: vegan coconut yogurt. This plant-based essential will be an absolute staple in your fridge. It’s amazing paired with fruit and granola, and it’ll make your smoothie bowls even creamier! It’s also a fantastic gift to your digestive system, as this creamy and convenient snack offers the same probiotic benefits of traditional dairy yogurt. And the best of all? It involves none of the cruelty of the dairy industry.
The Problem With Milk
We believe it’s ironic that a product designed to aid your digestion could end up irritating it. With approximately 65% of the population suffering from lactose intolerance, traditional yogurt can hurt more than it helps. Steer clear of this problem by opting for a dairy-free yogurt brand. Whichever flavor you’re after, there’s a plant-based alternative.
Here’s your guide to the best vegan coconut yogurt available today. We separated our top picks according to their nutritional makeup, so you can experiment depending on your needs and preferences.
Our Top Vegan Coconut Yogurt Picks
Lavva Vanilla Plant-Based Yogurt
Made with real vanilla, Lavva’s Plant-Based Yogurt has zero added colors, gums, or sugars. In fact, there are only eight nourishing, plant-based ingredients. It combines probiotics with prebiotics to boost gut health.
Chobani Non-Dairy Strawberry
On the hunt for a Chobani non-dairy option? Look no further. They make this Strawberry Chobani from only natural ingredients. It’s available in both a 5.3oz and 7oz size. With only 10mg of sodium and 11g of sugar per serving; it has 25% less sugar than other non-dairy brands!
So Delicious Pineapple Brulee Coconutmilk Yogurt Alternative
As delicious as the name implies, this Pineapple Brulee Yogurt is made from organic coconuts. But don’t be fooled by its cover; this pick has the least calories, fats and saturated fats, which is impressive for a coconut based option! Besides, it’s low in sodium and a great source of calcium and vitamin D, plus a rocking source of vitamin B12, covering 50% of your daily recommended intake!
Top Protein Pick
Daiya Peach Yogurt Alternative
Top of the protein list with 6g per serving, the Daiya Peach Yogurt is made with coconut cream and real fruit. It’s gluten-free, soy-free and, it is a great source of calcium, iron, vitamin D and B12. This is a guilt-free snack.
Worried about Calcium?
Follow Your Heart Dairy-Free Cherry Yogurt
The Follow Your Heart Dairy-Free Yogurts come in ten different varieties, including this gluten and soy-free Cherry Yogurt. Made from full-fat coconut, they sweeten this yogurt with vegan cane sugar and real cherries. It stands out among the bunch with 30% of calcium per serving.
Is sugar your kryptonite?
Coconut Collaborative Plain Yogurt
Well, it’s not sugar-free, but it only has 1g per serving, just 1 tiny gram! Low in sugar and gluten-free, this Plain Yogurt is as thick and creamy as any dairy yogurt (if not more). When you shop at The Coconut Collaborative, you also support the Pur Project, which plants coconut trees to help farmers in Southeast Asia. This project aids both the ecosystem and local farming communities.
For the adventurous..but not on a diet!
Culina Plain & Simple Blueberry Lavender Botanical Yogurt Alternative
If you are a bon vivant, for whom food is an indulgent experience, this is certainly a fine choice for you. This brand creates the most delicate blends of fruits and flowers (and bourbon), for experienced palates. Try their other flavors: Bourbon Vanilla, Strawberry Rose, or simply go plain. Featuring a complex taste, but still true to its name, the Plain & Simple Yogurt contains only organic coconut cream, agar, and probiotic cultures.
Though it has zero sugar added and low sodium, it’s still high in calories and fats; both types. However, they come in biodegradable containers you can reuse as plant pots!
If you are already on this road and want to go a bit further on your kinder path, check out this article.
If you are looking to be more adventurous check out these yogurt options.
Vegan Coconut Yogurt – Nutritional Value Comparison
Still undecided, check out our coconut options ranked by nutritional value and decide for yourself the best yogurt for you.