Vegan Fettuccine Alfredo Recipe

Vegan Fettuccine Alfredo Recipe

This Italian dish is the definition of comfort food. It's rich, creamy, and the perfect warm meal to enjoy on a chilly afternoon, or any time you'd like! Plus, our version is full of protein, has no cholesterol, and is lower in fat. So go ahead, have seconds!

Alfredo Sauce

  • 1 block tofu (silken, firm)

  • 1/4 cup coconut milk (canned)

  • 2 tbsp nutritional yeast ((if not available, use extra garlic powder or replace with vegan parmesan))

  • 1 tsp garlic powder

  • 1 tsp sea salt

  • 1 tsp black pepper (freshly ground)

  • 1/4 tsp smoked paprika

Pasta

  • 8 oz fettucine (dried or fresh)

  • 1 cup mushroom (raw, slices)

  • 1 tsp olive oil (extra virgin)

  • 1/2 bunch flat-leaf parsley (fresh, chopped)

Instructions

  1. Place all ingredients in blender (except parsley and olive oil), and blend until smooth.

Pasta

  1. Bring a medium pot of water to a boil.

  2. Add a pinch of salt, and pour in your fettucine. Cook until "al dente" texture is reached. Drain and rinse, then set aside.

  3. Heat and grease (using olive oil) a saucepan, and fry mushrooms until most of their moisture is released.

  4. Pour alfredo sauce into the pan with the mushrooms, and let simmer for 2-3 minutes.

  5. Pour fettucine into the saucepan, and mix in with the sauce, allowing the pasta to absorb a bit of the moisture for about 5 minutes.

  6. Serve by twisting your pasta into a bowl, and garnish with fresh parsley. Enjoy!

TIP: For an even creamier sauce, add 1/2 cup of soaked cashews, 1 cup filtered water, and 1/4 tsp additional salt to your ingredients before blending. This, however, will increase the fat content.


Store Bought Vegan Alfredo Sauces


More Vegan Recipes

Patricia Maroday

Hi I'm Patricia. Certified vegan lifestyle Coach. I’m here to help you eat more plants, discover ethical products, help the planet and feel amazing!

Previous
Previous

Asian-Inspired Tofu Veggie Stir Fry Recipe

Next
Next

Classic Vegan Falafel Recipe