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Easy Vegan Vegetable Curry

Vegan Curry Recipe

Scan your fridge, and grab whatever leftover veggies you can find! This versatile recipe is the perfect way to save them from going to waste. Plus, it’ll save you so much time. So get creative, and enjoy!

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Easy Vegetable Curry

Servings: 4 people
Calories: 281.61kcal

Ingredients

Curry Sauce

  • 2 tbsp yellow curry powder
  • 1/4 cup tomato paste canned
  • 2 chilies medium-hot
  • 1/2 tsp sea salt
  • 1 tbsp ginger minced
  • 1 1/2 tbsp garlic minced
  • 1 cup coconut milk canned
  • 1 bunch cilantro fresh
  • 1 cup vegetable broth
  • 1 tsp cumin ground
  • 1 tsp olive oil

Suggested Vegetables

  • 3 medium potatoes or sweet potatoes
  • 1 medium carrot sliced
  • 1 large red bell pepper seeded, diced
  • 1 medium onion diced
  • 1 cup mushrooms sliced

Instructions

  • Heat and grease a pan with olive oil.
  • Lower the heat, and add curry, cumin, ginger, garlic, and chilies to the pan. Toast them together for about 1-2 minutes, or until fragrant.
  • Add potatoes, carrots, and vegetable broth. Cook for about 10-15 minutes, or until both vegetables are mostly soft. Turn the heat up a bit.
  • Add mushrooms, red bell pepper, onions, and tomato paste. Mix all ingredients together and cook for 10 more minutes, stirring occasionally.
  • Incorporate coconut milk and salt, and turn off the stove. Let cool for 5-7 minutes.
  • Serve over brown basmati or jasmine rice, and garnish with fresh cilantro.

Notes

-Use some sort of starchy vegetable or bean to thicken up the curry sauce.
-You can also garnish with a lime wedge and by sprinkling a bit of paprika over top.

Nutrition

Serving: 1.5cups | Calories: 281.61kcal | Carbohydrates: 36.17g | Protein: 8.32g | Fat: 13.81g | Saturated Fat: 10.95g | Sodium: 697.37mg | Potassium: 1305.73mg | Fiber: 7.06g | Sugar: 7.86g | Vitamin A: 4555.39IU | Vitamin C: 111.97mg | Calcium: 91.45mg | Iron: 8.54mg

Patricia Maroday

Hi I'm Patricia. Vegan lifestyle Coach. Blogger. Soccer mom to a son who thinks I am a vegan scientist. I just want to encourage people to try out the vegan lifestyle their way and making a global impact together. Join my movement!

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Hi I’m Patricia. Vegan. Blogger. Marketer. Wife. Lazy cook. Soccer mom to a son who thinks I am a vegan scientist. I just want to encourage people to try out the vegan lifestyle their way and making a global impact together. Join my movement!

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